Patrick Ooi v1:00/r...6 row
2,699
Meters
12:00.0
Time
2:13.3
Pace
159
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,699 |
| Overall Time | 12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 125 |
December 27, 2025 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 26 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 26 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 28 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 28 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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