Patrick Ooi 1x10:00/1:00r row
1,715
Meters
10:00.0
Time
2:54.9
Pace
90
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,737 |
| Overall Time | 11:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 0 |
February 12, 2026 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,715 | 2:54.9 | 65 | 525 | 20 | |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 524 | 20 | |
| r22 |
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Workout Graph
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