Patrick Ooi 19:19 row
4,372
Meters
19:19.3
Time
2:12.5
Pace
261
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 109 |
February 12, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.3 | 4,372 | 2:12.5 | 150 | 816 | 261 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 19:19.3 | 985 | 2:11.6 | 153 | 828 | 59 | 22 |
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Workout Graph
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