Patrick Ooi 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 124 |
September 03, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 994 | 65 | 23 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 24 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 23 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 24 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 24 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 985 | 13 | 24 |
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Workout Graph
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