Roberto Noubleau 10x1:00/1:00r row
2,516
Meters
10:00.0
Time
1:59.2
Pace
163
Calories
| Rest Distance | 458 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,974 |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 125 |
October 13, 2025 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 978 | 18 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 19 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 18 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 17 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 17 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 19 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 20 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 18 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 18 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 19 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 20 | |
| r458 |
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Workout Graph
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