Roberto Noubleau 3x1000m/1:00r row
3,000
Meters
12:45.9
Time
2:07.6
Pace
191
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,066 |
| Overall Time | 15:45.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 125 |
November 13, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.9 | 3,000 | 2:07.6 | 168 | 879 | 18 | |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 18 | |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 18 | |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 19 | |
| r66 |
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Workout Graph
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