ROLANDO MINARDI 10:00 row
1,993
Meters
10:00.0
Time
2:30.5
Pace
106
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 136 |
May 31, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,993 | 2:30.5 | 103 | 636 | 106 | 22 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 20 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 20 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 23 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 24 |
| 10:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.