ROLANDO MINARDI 12:19 row
2,505
Meters
12:19.3
Time
2:27.5
Pace
147
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 140 |
February 10, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.3 | 2,505 | 2:27.5 | 109 | 674 | 147 | 24 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 49 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 67 | 23 |
| 12:19.3 | 510 | 2:16.5 | 137 | 772 | 31 | 25 |
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