ROLANDO MINARDI 500m row
500
Meters
1:50.7
Time
1:50.7
Pace
36
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 141 |
February 10, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 36 | 34 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 36 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 8 | 33 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 33 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 35 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 7 | 36 |
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Workout Graph
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