ROLANDO MINARDI 4:21 row
652
Meters
4:21.4
Time
3:20.4
Pace
33
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 122 |
February 17, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.4 | 652 | 3:20.4 | 43 | 449 | 33 | 25 |
| 4:21.4 | 652 | 3:20.4 | 43 | 449 | 33 | 25 |
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