ROLANDO MINARDI 7:59 row
1,378
Meters
7:59.1
Time
2:53.8
Pace
75
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 129 |
February 17, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.1 | 1,378 | 2:53.8 | 67 | 529 | 75 | 17 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 18 |
| 7:59.1 | 383 | 3:53.8 | 27 | 394 | 20 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.