ROLANDO MINARDI 8:00 row
1,861
Meters
8:00.0
Time
2:08.9
Pace
116
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 122 |
March 06, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,861 | 2:08.9 | 163 | 870 | 116 | 24 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 |
| 4:00.0 | 466 | 2:08.7 | 164 | 900 | 30 | 24 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 |
| 8:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 25 |
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Workout Graph
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