ROLANDO MINARDI 2:29 row
313
Meters
2:29.8
Time
3:59.2
Pace
16
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 103 |
March 18, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.8 | 313 | 3:59.2 | 26 | 387 | 16 | 24 |
| 2:29.8 | 314 | 3:58.5 | 26 | 388 | 16 | 24 |
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