ROLANDO MINARDI 6:56 row
1,195
Meters
6:56.6
Time
2:54.3
Pace
68
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 119 |
March 18, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.6 | 1,195 | 2:54.3 | 66 | 527 | 68 | 21 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 53 | 23 |
| 6:56.6 | 292 | 3:19.6 | 44 | 451 | 15 | 16 |
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