ROLANDO MINARDI 7:45 row
1,015
Meters
7:45.1
Time
3:49.1
Pace
56
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 140 |
May 08, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.1 | 1,015 | 3:49.1 | 29 | 433 | 56 | 25 |
| 5:00.0 | 526 | 4:45.1 | 15 | 348 | 29 | 30 |
| 7:45.1 | 489 | 2:48.8 | 73 | 588 | 27 | 17 |
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Workout Graph
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