ROLANDO MINARDI 1x2500m/r row
2,500
Meters
16:52.9
Time
3:22.5
Pace
159
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 16:52.9 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 134 |
May 20, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.9 | 2,500 | 3:22.5 | 42 | 565 | 19 |
| 16:52.9 | 2,500 | 3:22.5 | 42 | 565 | 19 |
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Workout Graph
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