ROLANDO MINARDI 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 142 |
June 17, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 35 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 37 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 38 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1072 | 7 | 36 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 35 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.