ROLANDO MINARDI 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 109 |
June 24, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 780 | 59 | 25 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 23 |
| 0:55.8 | 400 | 2:19.5 | 129 | 774 | 12 | 23 |
| 0:55.6 | 600 | 2:19.0 | 130 | 776 | 12 | 27 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 27 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 905 | 13 | 29 |
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Workout Graph
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