ROLANDO MINARDI 6:32 row
1,028
Meters
6:32.7
Time
3:11.0
Pace
54
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 125 |
October 19, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.7 | 1,028 | 3:11.0 | 50 | 495 | 54 | 21 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 6:32.7 | 290 | 2:39.8 | 86 | 660 | 17 | 19 |
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Workout Graph
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