Milleaccendini Mille 7:03 row
1,015
Meters
7:03.1
Time
3:28.4
Pace
51
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 119 |
April 06, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.1 | 1,015 | 3:28.4 | 39 | 433 | 23 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 24 |
| 7:03.1 | 320 | 3:12.3 | 49 | 469 | 22 |
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Workout Graph
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