Milleaccendini Mille 19:25 row
3,025
Meters
19:25.7
Time
3:12.6
Pace
151
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 122 |
March 30, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.7 | 3,025 | 3:12.6 | 49 | 468 | 25 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 23 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 19:25.7 | 581 | 3:48.6 | 29 | 400 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.