Milleaccendini Mille 7:01 row
1,017
Meters
7:01.5
Time
3:27.2
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 121 |
April 13, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 1,017 | 3:27.2 | 39 | 435 | 21 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 22 |
| 7:01.5 | 293 | 3:27.3 | 39 | 435 | 21 |
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Workout Graph
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