Milleaccendini Mille 19:56 row
2,019
Meters
19:56.2
Time
4:56.2
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 117 |
April 18, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 2,019 | 4:56.2 | 13 | 346 | 21 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 23 |
| 10:00.0 | 561 | 4:27.3 | 18 | 363 | 23 |
| 15:00.0 | 505 | 4:57.0 | 13 | 345 | 21 |
| 19:56.2 | 481 | 5:07.9 | 12 | 341 | 20 |
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Workout Graph
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