Milleaccendini Mille v1:40/0:20r...1 row
187
Meters
1:40.0
Time
4:27.3
Pace
10
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 227 |
| Overall Time | 2:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 88 |
February 14, 2025 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 187 | 4:27.3 | 18 | 363 | 23 | |
| 1:40.0 | 187 | 4:27.3 | 18 | 363 | 23 | |
| r: 0:20 | 40 | |||||
| r40 |
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Workout Graph
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