Milleaccendini Mille 21c row
402
Meters
3:10.7
Time
3:57.1
Pace
21
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 141 |
February 14, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 402 | 3:57.1 | 26 | 390 | 23 |
| 0:48.1 | 93 | 4:18.6 | 20 | 369 | 25 |
| 0:45.9 | 96 | 3:59.0 | 26 | 388 | 26 |
| 0:45.1 | 95 | 3:57.3 | 26 | 390 | 23 |
| 0:42.4 | 97 | 3:38.5 | 34 | 415 | 23 |
| 0:09.2 | 20 | 3:50.0 | 29 | 399 | 19 |
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Workout Graph
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