Milleaccendini Mille 100c row
1,928
Meters
21:16.7
Time
5:31.0
Pace
100
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 281 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 139 |
February 16, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.7 | 1,928 | 5:31.0 | 10 | 281 | 100 | 21 |
| 3:22.4 | 370 | 4:33.5 | 17 | 355 | 20 | 24 |
| 2:52.4 | 393 | 3:39.3 | 33 | 417 | 20 | 25 |
| 9:24.1 | 384 | 12:14.5 | 1 | 127 | 20 | 8 |
| 3:01.3 | 387 | 3:54.2 | 27 | 397 | 20 | 26 |
| 2:36.5 | 395 | 3:18.1 | 45 | 460 | 20 | 25 |
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Workout Graph
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