Milleaccendini Mille 45c row
889
Meters
6:01.6
Time
3:23.3
Pace
45
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 139 |
February 17, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.6 | 889 | 3:23.3 | 42 | 443 | 24 |
| 1:26.4 | 197 | 3:39.2 | 33 | 414 | 25 |
| 1:23.1 | 197 | 3:30.9 | 37 | 428 | 24 |
| 1:18.5 | 199 | 3:17.2 | 46 | 456 | 24 |
| 1:16.0 | 198 | 3:11.9 | 50 | 470 | 23 |
| 0:37.6 | 99 | 3:09.8 | 51 | 475 | 24 |
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Workout Graph
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