Milleaccendini Mille 45c row
861
Meters
7:02.0
Time
4:05.0
Pace
45
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 138 |
February 18, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.0 | 861 | 4:05.0 | 24 | 381 | 22 |
| 1:44.3 | 179 | 4:51.3 | 14 | 348 | 22 |
| 1:32.5 | 194 | 3:58.4 | 26 | 388 | 23 |
| 1:29.0 | 196 | 3:47.0 | 30 | 402 | 24 |
| 1:32.4 | 194 | 3:58.1 | 26 | 389 | 23 |
| 0:43.8 | 99 | 3:41.2 | 32 | 411 | 23 |
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Workout Graph
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