Milleaccendini Mille 23c row
425
Meters
3:46.0
Time
4:25.8
Pace
23
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 136 |
February 25, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 425 | 4:25.8 | 19 | 364 | 21 |
| 0:50.9 | 89 | 4:45.9 | 15 | 351 | 21 |
| 0:47.5 | 96 | 4:07.3 | 23 | 379 | 21 |
| 0:48.6 | 95 | 4:15.7 | 21 | 371 | 22 |
| 0:49.6 | 92 | 4:29.5 | 18 | 361 | 22 |
| 0:29.4 | 55 | 4:27.2 | 18 | 363 | 20 |
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Workout Graph
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