Milleaccendini Mille 32c row
626
Meters
4:57.4
Time
3:57.5
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 138 |
February 25, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.4 | 626 | 3:57.5 | 26 | 387 | 32 | 22 |
| 1:56.8 | 189 | 5:08.9 | 12 | 308 | 10 | 18 |
| 1:25.3 | 198 | 3:35.4 | 35 | 422 | 10 | 25 |
| 1:19.0 | 199 | 3:18.4 | 45 | 455 | 10 | 25 |
| 0:16.3 | 40 | 3:23.7 | 41 | 441 | 2 | 22 |
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Workout Graph
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