Milleaccendini Mille 22c row
427
Meters
3:15.2
Time
3:48.5
Pace
22
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 138 |
February 25, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.2 | 427 | 3:48.5 | 29 | 405 | 22 | 23 |
| 0:48.1 | 96 | 4:10.5 | 22 | 374 | 5 | 25 |
| 0:47.8 | 95 | 4:11.5 | 22 | 376 | 5 | 23 |
| 0:43.3 | 98 | 3:40.9 | 32 | 415 | 5 | 24 |
| 0:40.1 | 100 | 3:20.5 | 43 | 448 | 5 | 22 |
| 0:16.0 | 39 | 3:25.1 | 41 | 450 | 2 | 23 |
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Workout Graph
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