Milleaccendini Mille 7:30 row
1,005
Meters
7:30.9
Time
3:44.3
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 134 |
February 26, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 1,005 | 3:44.3 | 31 | 406 | 22 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 22 |
| 7:30.9 | 368 | 3:25.0 | 41 | 439 | 23 |
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Workout Graph
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