Milleaccendini Mille 7:17 row
1,009
Meters
7:17.4
Time
3:36.7
Pace
51
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 128 |
February 26, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.4 | 1,009 | 3:36.7 | 34 | 418 | 24 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 25 |
| 7:17.4 | 361 | 3:10.3 | 51 | 474 | 24 |
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Workout Graph
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