Milleaccendini Mille 8:24 row
1,008
Meters
8:24.4
Time
4:10.1
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 126 |
March 01, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 1,008 | 4:10.1 | 22 | 376 | 23 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 24 |
| 8:24.4 | 413 | 4:07.4 | 23 | 379 | 22 |
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Workout Graph
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