Milleaccendini Mille 16:16 row
1,908
Meters
16:16.1
Time
4:15.7
Pace
99
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 123 |
March 03, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.1 | 1,908 | 4:15.7 | 21 | 371 | 23 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 25 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 24 |
| 15:00.0 | 525 | 4:45.7 | 15 | 351 | 22 |
| 16:16.1 | 152 | 4:10.3 | 22 | 376 | 22 |
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Workout Graph
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