Milleaccendini Mille 211c row
4,060
Meters
30:54.2
Time
3:48.3
Pace
211
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 125 |
March 05, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.2 | 4,060 | 3:48.3 | 29 | 409 | 211 | 23 |
| 6:23.3 | 889 | 3:35.5 | 35 | 422 | 45 | 27 |
| 5:54.7 | 892 | 3:18.8 | 45 | 456 | 45 | 25 |
| 7:17.7 | 858 | 4:15.0 | 21 | 370 | 45 | 20 |
| 7:11.2 | 831 | 4:19.4 | 20 | 375 | 45 | 21 |
| 4:07.2 | 591 | 3:29.1 | 38 | 451 | 31 | 25 |
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Workout Graph
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