Milleaccendini Mille 8:49 row
1,006
Meters
8:49.9
Time
4:23.3
Pace
53
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 117 |
March 11, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.9 | 1,006 | 4:23.3 | 19 | 365 | 23 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 24 |
| 8:49.9 | 441 | 4:20.6 | 20 | 368 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.