Milleaccendini Mille 18:00 row
2,026
Meters
18:00.6
Time
4:26.6
Pace
107
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 118 |
March 13, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.6 | 2,026 | 4:26.6 | 18 | 363 | 22 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 22 |
| 10:00.0 | 548 | 4:33.7 | 17 | 358 | 22 |
| 15:00.0 | 573 | 4:21.7 | 20 | 367 | 23 |
| 18:00.6 | 373 | 4:02.0 | 25 | 384 | 21 |
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Workout Graph
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