Milleaccendini Mille 16:08 row
2,237
Meters
16:08.4
Time
3:36.4
Pace
112
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 115 |
March 15, 2025 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.4 | 2,237 | 3:36.4 | 35 | 418 | 24 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 25 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 26 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 22 |
| 16:08.4 | 97 | 5:52.5 | 8 | 327 | 20 |
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Workout Graph
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