Milleaccendini Mille 5:04 row
620
Meters
5:04.1
Time
4:05.2
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 120 |
March 16, 2025 00:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 620 | 4:05.2 | 24 | 381 | 22 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 23 |
| 5:04.1 | 4 | 8:32.5 | 3 | 308 | 0 |
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