Milleaccendini Mille 17:00 row
2,520
Meters
17:00.4
Time
3:22.4
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 124 |
March 20, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.4 | 2,520 | 3:22.4 | 42 | 445 | 125 | 26 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 30 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 26 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 25 |
| 17:00.4 | 311 | 3:13.5 | 48 | 466 | 15 | 25 |
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Workout Graph
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