Milleaccendini Mille 133c row
2,448
Meters
20:04.7
Time
4:06.0
Pace
133
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 123 |
March 21, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 2,448 | 4:06.0 | 23 | 397 | 133 | 23 |
| 5:40.5 | 495 | 5:43.9 | 9 | 317 | 30 | 20 |
| 4:00.0 | 582 | 3:26.1 | 40 | 450 | 30 | 28 |
| 4:03.4 | 564 | 3:35.7 | 35 | 443 | 30 | 24 |
| 4:03.5 | 577 | 3:31.0 | 37 | 443 | 30 | 23 |
| 2:17.4 | 231 | 4:57.4 | 13 | 340 | 13 | 21 |
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Workout Graph
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