Milleaccendini Mille 8:14 row
1,215
Meters
8:14.4
Time
3:23.4
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 119 |
March 22, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 1,215 | 3:23.4 | 42 | 443 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 8:14.4 | 429 | 3:46.5 | 30 | 403 | 25 |
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Workout Graph
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