Milleaccendini Mille 20:38 row
2,515
Meters
20:38.8
Time
4:06.2
Pace
129
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 121 |
March 23, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.8 | 2,515 | 4:06.2 | 23 | 380 | 129 | 23 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 29 | 25 |
| 10:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 23 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 23 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 24 |
| 20:38.8 | 74 | 4:22.1 | 19 | 366 | 3 | 21 |
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Workout Graph
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