Milleaccendini Mille 16:39 row
2,517
Meters
16:39.6
Time
3:18.5
Pace
124
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 121 |
March 24, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.6 | 2,517 | 3:18.5 | 45 | 453 | 25 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 26 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 16:39.6 | 254 | 3:16.0 | 46 | 459 | 24 |
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Workout Graph
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