Milleaccendini Mille 16:29 row
2,020
Meters
16:29.9
Time
4:05.0
Pace
103
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 118 |
March 26, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.9 | 2,020 | 4:05.0 | 24 | 381 | 103 | 24 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 26 |
| 10:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 23 |
| 15:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 24 |
| 16:29.9 | 190 | 3:56.5 | 26 | 390 | 9 | 23 |
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Workout Graph
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