Len Moeller 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 124 |
April 04, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 32 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 33 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 32 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 32 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 33 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 33 |
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Workout Graph
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