Len Moeller 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 123 |
April 07, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 670 | 32 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 33 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 32 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 32 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 33 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.