Len Moeller 30:00 row
6,076
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 124 |
April 12, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,076 | 2:28.1 | 108 | 670 | 33 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 33 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 33 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 33 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 33 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 34 |
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Workout Graph
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