Len Moeller 30:00 row
6,099
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 123 |
April 14, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,099 | 2:27.5 | 109 | 674 | 33 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 34 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 33 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 34 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 33 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 643 | 34 |
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Workout Graph
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